Big Mac in a Bowl
This ground beef recipe is one of the most popular among Ideal protein dieters and won't disappoint!
Ideal Protein recipes that contain beef.
Mini Meatloaf Muffins
This LCLF recipe is quick and easy to prepare and will satisfy the entire family! Can be used for Phase 1 if you skip your allowed 1 oz of milk in your morning coffee.
Chipotle Lime Flank Steak
This easy marinade gives this flank steak a sensational flavor that the entire family will enjoy--and the seasonings are all phase one compliant.
Cilantro-Lime Steak
Perfect summer recipe consisting of lime, and beef. Marinate and throw on the grill. Add a garden salad for a side!