Quick and easy, this phase 1 recipe is perfectly calculated for your 2 cups of veggies as well as your 8 oz of protein!
If you are growing tired deciding on side vegetables and salads these recipes could be the solution. Complete recipes combine 2 cups of allowed veggies and 8 oz of approved proteins to make a complete meal.
Looking for a new way to get your veggies in? This soup recipe perfectly combines both your 8 oz of protein and 2 cups of veggies in one tasty dish!
Our first user contributed meal! Filet Mignon is the leanest of the allowed beefs and always a favorite.
Surf and turf kabobs, as written will satisfy both your protein serving and veggie serving for a phase 1 dinner.
This shrimp and broccoli recipe perfectly combines 8 oz of protein to 2 cups of select veggies all in one complete meal!
This crock pot recipe makes 2 cups of select veggies to 8 oz of protein for a complete phase 1 dinner. Also serves well over cauliflower rice.