Just Plain Chili
Chili recipe combines 1 oz serving and 2 cups of veggies per serving ideal for anyone in phase 1 looking to spice it up!
Healthy recipes for soup. All recipes can be used for all phases of the Ideal Protein Protocol or as a healthy recipe for your family!
Cauliflower Soup
This surprisingly delicious recipe, is a creative way of mixing up your select vegetables!
Stuffed Pepper Soup
Looking for a new way to get your veggies in? This soup recipe perfectly combines both your 8 oz of protein and 2 cups of veggies in one tasty dish!
Kale and Turnip Soup
Phase 4 version of our popular Kale and Turnip Soup!