Soup Archives | Keto 1-2-3

Healthy recipes for soup. All recipes can be used for all phases of the Ideal Protein Protocol or as a healthy recipe for your family!

Just Plain Chili

Just Plain Chili

Post author:admin
Post published:March 24, 2017
Post category:Beef Complete Meal Crock Pot Portfolio Soup
Post comments:1 Comment

Chili recipe combines 1 oz serving and 2 cups of veggies per serving ideal for anyone in phase 1 looking to spice it up!

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Cauliflower Soup

Cauliflower Soup

Post author:admin
Post published:March 22, 2017
Post category:Portfolio Soup Vegetables
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This surprisingly delicious recipe, is a creative way of mixing up your select vegetables!

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Stuffed Pepper Soup

Stuffed Pepper Soup

Post author:admin
Post published:January 25, 2016
Post category:Complete Meal Portfolio Soup Vegetables
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Looking for a new way to get your veggies in? This soup recipe perfectly combines both your 8 oz of protein and 2 cups of veggies in one tasty dish!

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Kale and Turnip Soup

Kale and Turnip Soup

Post author:admin
Post published:October 26, 2015
Post category:Portfolio Soup Vegetables
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Phase 1 version of our Kale and Turnip Soup!

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Spring Fresh Chicken Soup

Spring Fresh Chicken Soup

Post author:admin
Post published:April 9, 2015
Post category:Portfolio Poultry Soup
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Kale and Turnip Soup

Post author:admin
Post published:July 22, 2013
Post category:Soup
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Phase 4 version of our popular Kale and Turnip Soup!

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