Mini Meatloaf Muffins
This LCLF recipe is quick and easy to prepare and will satisfy the entire family! Can be used for Phase 1 if you skip your allowed 1 oz of milk in your morning coffee.
Mexican Cauliflower Rice & Shrimp
Mexican cauliflower & shrimp is a tasty, spicy and healthy! The jalapeno peppers are the secret ingredient to this recipe. The more the better. This complete meal allows you to combine your 2 cups of veggies and protein in one delightful dish.
Cauliflower Turkey Tabouli
Try this tasty twist of a traditionally vegetarian salad! Cauliflower Turkey Tabouli is a complete meal, it contains 8 oz of protein to two cups of vegetables. Perfect for a hot summer night, as this dish is best served cold.
Cauliflower Shrimp “Fried Rice”
Cauliflower shrimp "fried rice" is a tasty healthy twist of the Chinese shrimp fried rice. This complete meal allows you to combine your 2 cups of veggies and protein in one delightful dish.
Chicken Biryani
This Indian inspired dish is a complete meal, providing 2 cups of veggies to 8 oz of protein.