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Read more about the article Big Mac in a Bowl

Big Mac in a Bowl

  • Post author:admin
  • Post published:February 18, 2019
  • Post category:Beef/Portfolio
  • Post comments:4 Comments

This ground beef recipe is one of the most popular among Ideal protein dieters and won't disappoint!

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Read more about the article Keto Meatballs

Keto Meatballs

  • Post author:admin
  • Post published:February 18, 2019
  • Post category:Uncategorized
  • Post comments:0 Comments

Continue ReadingKeto Meatballs
Read more about the article Mini Meatloaf Muffins

Mini Meatloaf Muffins

  • Post author:admin
  • Post published:February 18, 2019
  • Post category:Beef/Portfolio
  • Post comments:0 Comments

This LCLF recipe is quick and easy to prepare and will satisfy the entire family! Can be used for Phase 1 if you skip your allowed 1 oz of milk in your morning coffee.

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Read more about the article Just Plain Chili

Just Plain Chili

  • Post author:admin
  • Post published:March 24, 2017
  • Post category:Beef/Complete Meal/Crock Pot/Portfolio/Soup
  • Post comments:1 Comment

Chili recipe combines 1 oz serving and 2 cups of veggies per serving ideal for anyone in phase 1 looking to spice it up!

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Read more about the article Spicy Zucchini & Beef Skillet

Spicy Zucchini & Beef Skillet

  • Post author:admin
  • Post published:March 6, 2017
  • Post category:Beef/Portfolio
  • Post comments:0 Comments

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Read more about the article Sloppy Joe Lettuce Cups

Sloppy Joe Lettuce Cups

  • Post author:admin
  • Post published:January 19, 2017
  • Post category:Beef/Portfolio

Sloppy Joe lettuce cups has 2 cups of veggies to 8 oz of protein, the prefect dinner for phase 1, served on either Boston or romaine lettuce!

Continue ReadingSloppy Joe Lettuce Cups
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