ground beef

Big Mac in a Bowl

• Post Author:admin
• Post published:February 18, 2019
• Post Category:Beef / Portfolio
• Post Comments:4 Comments

This ground beef recipe is one of the most popular among Ideal protein dieters and won't disappoint!

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Keto Meatballs

• Post Author:admin
• Post published:February 18, 2019
• Post Category:Uncategorized
• Post Comments:0 Comments

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Mini Meatloaf Muffins

• Post Author:admin
• Post published:February 18, 2019
• Post Category:Beef / Portfolio
• Post Comments:0 Comments

This LCLF recipe is quick and easy to prepare and will satisfy the entire family! Can be used for Phase 1 if you skip your allowed 1 oz of milk in your morning coffee.

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Just Plain Chili

• Post Author:admin
• Post published:March 24, 2017
• Post Category:Beef / Complete Meal / Crock Pot / Portfolio / Soup
• Post Comments:1 Comment

Chili recipe combines 1 oz serving and 2 cups of veggies per serving ideal for anyone in phase 1 looking to spice it up!

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Spicy Zucchini & Beef Skillet

• Post Author:admin
• Post published:March 6, 2017
• Post Category:Beef / Portfolio
• Post Comments:0 Comments

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Sloppy Joe Lettuce Cups

• Post Author:admin
• Post published:January 19, 2017
• Post Category:Beef / Portfolio

Sloppy Joe lettuce cups has 2 cups of veggies to 8 oz of protein, the prefect dinner for phase 1, served on either Boston or romaine lettuce!

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