Crock Pot Buffalo Chicken Lettuce Wrap
If hot and tasty is what you like, this is your meal! This crock pot chicken meal is also low carb, & low fat.
Stuffed Chicken with Spicy Red Pepper Sauce
Learn to make your own spicy red pepper sauce with this simple but delicious recipe!
Skillet Balsamic Garlic Chicken
Low carb, low fat recipe that can be used for weight loss or as a health meal for your family.
Kale and Turnip Soup
Phase 4 version of our popular Kale and Turnip Soup!