This recipe provides 2 cups of vegetables for 8 oz of protein.
Lemon Garlic Shrimp is a quick and easy recipe that is perfect for the entire family and can be used for all phases of the Ideal Protein Program.
Our first user contributed meal! Filet Mignon is the leanest of the allowed beefs and always a favorite.
Surf and turf kabobs, as written will satisfy both your protein serving and veggie serving for a phase 1 dinner.