A Plan for Success!

It is no accident that people who plan tend to have more success.  This applies not only to diet, but in all aspects of life.  When we fail to plan, we often sacrifice healthy meals for convenience, especially when hunger takes over.  Planning your meals in advance, perhaps on a Sunday afternoon, allows you to put thought into your meals and consider your weekly schedule.  After dragging in dropping meals, and then veggies into the calendar, print the plan for the dates of the week, and also print a shopping list.  Now you know exactly what you need in the grocery store!  This will save you  money, and calories.

Group by: alphabet, Course
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March 1
Today
Day 8827
March 2
Tomorrow
Day 8828
March 3
Sunday
Day 8829
March 4
Monday
Day 8830
March 5
Tuesday
Day 8831
March 6
Wednesday
Day 8832
March 7
Thursday
Day 8833
Breakfast
Lunch
Side
Dinner
Side
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