A Plan for Success!
It is no accident that people who plan tend to have more success. This applies not only to diet, but in all aspects of life. When we fail to plan, we often sacrifice healthy meals for convenience, especially when hunger takes over. Planning your meals in advance, perhaps on a Sunday afternoon, allows you to put thought into your meals and consider your weekly schedule. After dragging in dropping meals, and then veggies into the calendar, print the plan for the dates of the week, and also print a shopping list. Now you know exactly what you need in the grocery store! This will save you money, and calories.
January 23 Today Day 7694 | January 24 Tomorrow Day 7695 | January 25 Monday Day 7696 | January 26 Tuesday Day 7697 | January 27 Wednesday Day 7698 | January 28 Thursday Day 7699 | January 29 Friday Day 7700 |
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Click on a recipe for more details
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