A Plan for Success!

It is no accident that people who plan tend to have more success.  This applies not only to diet, but in all aspects of life.  When we fail to plan, we often sacrifice healthy meals for convenience, especially when hunger takes over.  Planning your meals in advance, perhaps on a Sunday afternoon, allows you to put thought into your meals and consider your weekly schedule.  After dragging in dropping meals, and then veggies into the calendar, print the plan for the dates of the week, and also print a shopping list.  Now you know exactly what you need in the grocery store!  This will save you  money, and calories.

Group by: alphabet, Course
Drag recipe to your menu:
September 18
Today
Day 7201
September 19
Tomorrow
Day 7202
September 20
Friday
Day 7203
September 21
Saturday
Day 7204
September 22
Sunday
Day 7205
September 23
Monday
Day 7206
September 24
Tuesday
Day 7207
Breakfast
Lunch
Side
Dinner
Side
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