A Plan for Success!

It is no accident that people who plan tend to have more success.  This applies not only to diet, but in all aspects of life.  When we fail to plan, we often sacrifice healthy meals for convenience, especially when hunger takes over.  Planning your meals in advance, perhaps on a Sunday afternoon, allows you to put thought into your meals and consider your weekly schedule.  After dragging in dropping meals, and then veggies into the calendar, print the plan for the dates of the week, and also print a shopping list.  Now you know exactly what you need in the grocery store!  This will save you  money, and calories.

Group by: alphabet, Course
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July 24
Today
Day 7145
July 25
Tomorrow
Day 7146
July 26
Friday
Day 7147
July 27
Saturday
Day 7148
July 28
Sunday
Day 7149
July 29
Monday
Day 7150
July 30
Tuesday
Day 7151
Breakfast
Lunch
Side
Dinner
Side
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