A Plan for Success!

It is no accident that people who plan tend to have more success.  This applies not only to diet, but in all aspects of life.  When we fail to plan, we often sacrifice healthy meals for convenience, especially when hunger takes over.  Planning your meals in advance, perhaps on a Sunday afternoon, allows you to put thought into your meals and consider your weekly schedule.  After dragging in dropping meals, and then veggies into the calendar, print the plan for the dates of the week, and also print a shopping list.  Now you know exactly what you need in the grocery store!  This will save you  money, and calories.

Group by: alphabet, Course
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October 27
Today
Day 7971
October 28
Tomorrow
Day 7972
October 29
Friday
Day 7973
October 30
Saturday
Day 7974
October 31
Sunday
Day 7975
November 1
Monday
Day 7976
November 2
Tuesday
Day 7977
Breakfast
Lunch
Side
Dinner
Side
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