A Plan for Success!

It is no accident that people who plan tend to have more success.  This applies not only to diet, but in all aspects of life.  When we fail to plan, we often sacrifice healthy meals for convenience, especially when hunger takes over.  Planning your meals in advance, perhaps on a Sunday afternoon, allows you to put thought into your meals and consider your weekly schedule.  After dragging in dropping meals, and then veggies into the calendar, print the plan for the dates of the week, and also print a shopping list.  Now you know exactly what you need in the grocery store!  This will save you  money, and calories.

Group by: alphabet, Course
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July 5
Today
Day 8222
July 6
Tomorrow
Day 8223
July 7
Thursday
Day 8224
July 8
Friday
Day 8225
July 9
Saturday
Day 8226
July 10
Sunday
Day 8227
July 11
Monday
Day 8228
Breakfast
Lunch
Side
Dinner
Side
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