A Plan for Success!
It is no accident that people who plan tend to have more success. This applies not only to diet, but in all aspects of life. When we fail to plan, we often sacrifice healthy meals for convenience, especially when hunger takes over. Planning your meals in advance, perhaps on a Sunday afternoon, allows you to put thought into your meals and consider your weekly schedule. After dragging in dropping meals, and then veggies into the calendar, print the plan for the dates of the week, and also print a shopping list. Now you know exactly what you need in the grocery store! This will save you money, and calories.
February 9 Today Day 8441 | February 10 Tomorrow Day 8442 | February 11 Saturday Day 8443 | February 12 Sunday Day 8444 | February 13 Monday Day 8445 | February 14 Tuesday Day 8446 | February 15 Wednesday Day 8447 |
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Click on a recipe for more details
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