A Plan for Success!

It is no accident that people who plan tend to have more success.  This applies not only to diet, but in all aspects of life.  When we fail to plan, we often sacrifice healthy meals for convenience, especially when hunger takes over.  Planning your meals in advance, perhaps on a Sunday afternoon, allows you to put thought into your meals and consider your weekly schedule.  After dragging in dropping meals, and then veggies into the calendar, print the plan for the dates of the week, and also print a shopping list.  Now you know exactly what you need in the grocery store!  This will save you  money, and calories.

Group by: alphabet, Course
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October 31
Today
Day 7610
November 1
Tomorrow
Day 7611
November 2
Monday
Day 7612
November 3
Tuesday
Day 7613
November 4
Wednesday
Day 7614
November 5
Thursday
Day 7615
November 6
Friday
Day 7616
Breakfast
Lunch
Side
Dinner
Side
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