A Plan for Success!

It is no accident that people who plan tend to have more success.  This applies not only to diet, but in all aspects of life.  When we fail to plan, we often sacrifice healthy meals for convenience, especially when hunger takes over.  Planning your meals in advance, perhaps on a Sunday afternoon, allows you to put thought into your meals and consider your weekly schedule.  After dragging in dropping meals, and then veggies into the calendar, print the plan for the dates of the week, and also print a shopping list.  Now you know exactly what you need in the grocery store!  This will save you  money, and calories.

Group by: alphabet, Course
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June 19
Today
Day 8937
June 20
Tomorrow
Day 8938
June 21
Friday
Day 8939
June 22
Saturday
Day 8940
June 23
Sunday
Day 8941
June 24
Monday
Day 8942
June 25
Tuesday
Day 8943
Breakfast
Lunch
Side
Dinner
Side
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