A Plan for Success!

It is no accident that people who plan tend to have more success.  This applies not only to diet, but in all aspects of life.  When we fail to plan, we often sacrifice healthy meals for convenience, especially when hunger takes over.  Planning your meals in advance, perhaps on a Sunday afternoon, allows you to put thought into your meals and consider your weekly schedule.  After dragging in dropping meals, and then veggies into the calendar, print the plan for the dates of the week, and also print a shopping list.  Now you know exactly what you need in the grocery store!  This will save you  money, and calories.

Group by: alphabet, Course
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January 23
Today
Day 7694
January 24
Tomorrow
Day 7695
January 25
Monday
Day 7696
January 26
Tuesday
Day 7697
January 27
Wednesday
Day 7698
January 28
Thursday
Day 7699
January 29
Friday
Day 7700
Breakfast
Lunch
Side
Dinner
Side
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