A Plan for Success!

It is no accident that people who plan tend to have more success.  This applies not only to diet, but in all aspects of life.  When we fail to plan, we often sacrifice healthy meals for convenience, especially when hunger takes over.  Planning your meals in advance, perhaps on a Sunday afternoon, allows you to put thought into your meals and consider your weekly schedule.  After dragging in dropping meals, and then veggies into the calendar, print the plan for the dates of the week, and also print a shopping list.  Now you know exactly what you need in the grocery store!  This will save you  money, and calories.

Group by: alphabet, Course
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March 26
Today
Day 7025
March 27
Tomorrow
Day 7026
March 28
Thursday
Day 7027
March 29
Friday
Day 7028
March 30
Saturday
Day 7029
March 31
Sunday
Day 7030
April 1
Monday
Day 7031
Breakfast
Lunch
Side
Dinner
Side
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