A Plan for Success!

It is no accident that people who plan tend to have more success.  This applies not only to diet, but in all aspects of life.  When we fail to plan, we often sacrifice healthy meals for convenience, especially when hunger takes over.  Planning your meals in advance, perhaps on a Sunday afternoon, allows you to put thought into your meals and consider your weekly schedule.  After dragging in dropping meals, and then veggies into the calendar, print the plan for the dates of the week, and also print a shopping list.  Now you know exactly what you need in the grocery store!  This will save you  money, and calories.

Group by: alphabet, Course
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January 17
Today
Day 6957
January 18
Tomorrow
Day 6958
January 19
Saturday
Day 6959
January 20
Sunday
Day 6960
January 21
Monday
Day 6961
January 22
Tuesday
Day 6962
January 23
Wednesday
Day 6963
Breakfast
Lunch
Side
Dinner
Side
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