
Cauliflower Shrimp “Fried Rice”
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Cauliflower shrimp "fried rice" is a tasty healthy twist of the Chinese shrimp fried rice. This complete meal allows you to combine your veggies and protein in one delightful dish.
Servings | Prep Time | Cook Time |
2people | 20minutes | 15minutes |
Servings | Prep Time |
2people | 20minutes |
Cook Time |
15minutes |
Recipe Step | 1-2-3 |
Keto Code |
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Ingredients
- 1 lb large shrimp raw, deshelled, deveined
- 1/2 head cauliflower (grated to make 4 cups)
- 3 green onion
- 1 clove garlic minced or 1/2 tsp of garlic powder
- 1/4 teaspoon ginger
- 3 tablespoons Soy Sauce low sodium
- 3 eggs beaten
- 1 teaspoon olive oil
Servings: people
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Ingredients
Servings: people
Units:
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Instructions
- Add 1/8 teaspoon of olive oil to large flat skillet. Sauté minced garlic, add shrimp. When shrimp turns pink, flip. When second side turns pink remove from heat and skillet, and place in warming draw.
- In large flat skillet, heat enough oil to cover the bottom.
- Sauté minced garlic (or garlic powder) with finely diced white part of green onions for approximately 1 minute.
- Add grated cauliflower and cook for 4-5 minutes, stirring constantly.
- Add soy, ginger, diced green onion tops,
- Stir to mix well and brown a bit. Push mixture to one side of pan. Add more oil if necessary and scramble eggs in empty side of pan until done but still moist.
- Stir eggs into “rice” mix and remove from heat. Mix in cooked shrimp.
Recipe Notes
Cauliflower shrimp "fried rice" is a tasty healthy twist of the Chinese shrimp fried rice.