Cauliflower Shrimp “Fried Rice”
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Cauliflower shrimp "fried rice" is a tasty healthy twist of the Chinese shrimp fried rice. This complete meal allows you to combine your 2 cups of veggies and protein in one delightful dish.
Cauliflower Shrimp “Fried Rice”
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Cauliflower shrimp "fried rice" is a tasty healthy twist of the Chinese shrimp fried rice. This complete meal allows you to combine your 2 cups of veggies and protein in one delightful dish.
Servings Prep Time Cook Time
2people 20minutes 15minutes
Servings Prep Time
2people 20minutes
Cook Time
15minutes
Recipe Step
Keto Code
Ingredients
Servings: people
Units:
Ingredients
Servings: people
Units:
Recipe Step
Keto Code
Instructions
  1. Add 1/8 teaspoon of olive oil to large flat skillet. Sauté minced garlic, add shrimp. When shrimp turns pink, flip. When second side turns pink remove from heat and skillet, and place in warming draw.
  2. In large flat skillet, heat enough oil to cover the bottom.
  3. Sauté minced garlic (or garlic powder) with finely diced white part of green onions for approximately 1 minute.
  4. Add grated cauliflower and cook for 4-5 minutes, stirring constantly.
  5. Add soy, ginger, diced green onion tops,
  6. Stir to mix well and brown a bit. Push mixture to one side of pan. Add more oil if necessary and scramble eggs in empty side of pan until done but still moist.
  7. Stir eggs into “rice” mix and remove from heat. Mix in cooked shrimp.
Recipe Notes

Cauliflower shrimp "fried rice" is a tasty healthy twist of the Chinese shrimp fried rice. This complete meal allows you to combine your 2 cups of veggies and protein in one delightful dish.

Nutrition Facts
Cauliflower Shrimp “Fried Rice”
Amount Per Serving
Calories 345 Calories from Fat 90
% Daily Value*
Total Fat 10g 15%
Saturated Fat 2g 10%
Polyunsaturated Fat 1g
Monounsaturated Fat 3g
Cholesterol 607mg 202%
Sodium 1974mg 82%
Potassium 803mg 23%
Total Carbohydrates 7g 2%
Dietary Fiber 3g 12%
Sugars 3g
Protein 57g 114%
Vitamin A 32%
Vitamin C 100%
Calcium 19%
Iron 30%
* Percent Daily Values are based on a 2000 calorie diet.

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