Crispy Roasted Garlic Chicken
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Servings Prep Time Cook Time
3people 10minutes 20minutes
Servings Prep Time
3people 10minutes
Cook Time
20minutes
Recipe Step
Keto Code
Ingredients
Servings: people
Units:
Ingredients
Servings: people
Units:
Recipe Step
Keto Code
Instructions
  1. Preheat oven to 500°F with oven rack in upper third.
  2. Mash garlic into a paste with 1/2 teaspoon salt. Stir in oregano, red-pepper flakes, oil, 1/2 teaspoon salt, and 1/2 teaspoon pepper.
  3. Cut a 2-inch-long slit, about 1 1/2 inches deep, in side of each breast half and spread 1/2 teaspoon garlic mixture into each pocket. Coat chicken with remaining garlic mixture.
  4. Roast chicken, skin sides up, in a shallow baking pan until just cooked through, 20 to 25 minutes.
Recipe Notes

Credit: http://www.maximizedliving.com/Home/MaximizedLivingBlog/tabid/772/Article/474/crispy-roasted-garlic-chicken.aspx

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