Crock Pot Buffalo Chicken Lettuce Wrap
Servings Prep Time
3people 10minute
Cook Time
Recipe Step Keto Code
  1. In a crock pot, combine chicken, celery stalk, garlic and broth (enough to cover your chicken, use water if the can of broth isn’t enough). Cover and cook on high 4 hours.
  2. Remove the chicken from pot,
  3. Reserve 1/2 cup broth and discard the rest.
  4. Shred the chicken with two forks,
  5. Return to the slow cooker with the 1/2 cup broth and the hot sauce and set to on high for an additional 30 minutes.
  6. To prepare lettuce cups, place 4 oz buffalo chicken in each leaf, top with celery, red bell pepper slices and hot sauce. Wrap up and start eating!
Recipe Notes
  • Serve 4 oz per wrap, 2 wraps per serving according to phase one for 8 oz of dinner protein.
  • Franks hot sauce was used as hot cayenne pepper sauce.