| Servings | Prep Time | Cook Time |
| 2 people | 15minuts | 40minutes |
| Servings | Prep Time |
| 2 people | 15minuts |
| Cook Time |
| 40minutes |
| Recipe Step | |
| Keto Code |
Ingredients
- Steak
- 1 lb Flank Steak
- 1 tbsp cayenne pepper
- 2 tbsp rosemary chopped
- 1 tsp olive oil
- Zucchini
- 4 cups zucchini thick sliced
- 1 tsp sea salt
- 1 tsp black pepper
- 1 tsp garlic powder
- olive oil cooking spray
Servings: people
Units:
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Ingredients
Servings: people
Units:
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Instructions
- Heat broiler on high. Rub steak with olive oil, black & cayenne peppers and rosemary on both sides.
- Broil about 5 minutes on each side or until it reaches desired doneness.
- Boil zucchini for 2 minutes, then drain.
- Meanwhile grease pie plate and arrange zucchini in a circle, slightly overlapping them.
- Season with salt, pepper, and garlic powder.
- Bake at 400 for 30 minutes, then at 475 for 10 additional minutes
Recipe Notes
Phase 4: Try seasoning zucchini with salt, pepper, garlic powder and 2 oz of Parmesan cheese, grated. For directions for this recipe in phase 4 please use the link below!
Credit: Photo and recipe courtesy of lacucinaitalianamagazine.com