Servings | Prep Time | Cook Time |
2people | 10minutes | 45minutes |
Servings | Prep Time |
2people | 10minutes |
Cook Time |
45minutes |
Recipe Step | |
Keto Code |
Ingredients
- 1 pound ground beef lean
- 4 celery stalks - finely diced
- 2 eggs
- 1/2 teaspoon sea salt
- 1/8 teaspoon black pepper
- 2 large bell peppers
- 2 large bell peppers
Servings: people
Units:
Ingredients
Servings: people
Units:
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Instructions
- Crumble the ground beef into a mixing bowl, combine with finely diced celery into the mixing bowl add the salt and pepper and eggs and mix all together don't mash it tightly though just mix, set aside
- Split the peppers from top to bottom making 4 halves
- Divide the meat mixture between the 4 halves
- Place in a baking dish and cover with foil bake for 45 minutes at 375˚
- Uncover the last ten minutes so the tops will brown up
Recipe Notes
Maintenance:
Combine finely diced onion with diced celery in step one (Phase 4 only)