Servings | Prep Time | Cook Time |
2people | 10minutes | 25minutes |
Servings | Prep Time |
2people | 10minutes |
Cook Time |
25minutes |
Recipe Step | 1-2-3 |
Keto Code |
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Ingredients
- 1 lb ground beef 85% lean during step 2
- 1 cup cauliflower riced
- 1 eggs large
- 1/4 cup milk whole
- 1/2 tsp Worcestershire Sauce
- 1/8 cup onion freshly chopped
- 1/4 tsp black pepper
- 2 stalks celery
Servings: people
Units:
Ingredients
Servings: people
Units:
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Instructions
- Preheat oven to 400 degrees
- Chop celery stalks.
- Mix all ingredients by hand.
- Spray muffin tin with olive oil spray
- Add mixture to muffin tin.
- Cook for approximately 25 minutes.