| Servings | Prep Time | Cook Time |
| 4 people | 10minutes | 1hour |
| Servings | Prep Time |
| 4 people | 10minutes |
| Cook Time |
| 1hour |
| Recipe Step | |
| Keto Code |
Ingredients
- Pork
- 2 lb pork tenderloin
- 1 tbsp olive oil
- Cajun Seasonings
- 5 teaspoons paprika
- 4 teaspoons sea salt
- 4 teaspoon garlic powder
- 4 teaspoons onion powder
- 2 tsp black pepper freshly ground
- 1 tsp cayenne pepper original recipe used 1/2 tsp
- 2 tsp oregano dried
- 2 teaspoons thyme dried
- 1 tsp cayenne pepper original recipe used 1/2 tsp
- 2 tsp oregano
- 2 teaspoons thyme
Servings: people
Units:
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Ingredients
Servings: people
Units:
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Instructions
- Preheat oven to 500.
- Rub tenderloin with olive oil.
- Sprinkle seasoning over pork.
- Place pork in a 9x13-in dish. Put pork in for 15 minutes. Turn off oven. Do not open the door.
- Let the pork sit in oven 45-60 minutes longer, until meat thermometer reads 145 degrees.