| Servings | Prep Time | Cook Time |
| 2people | 10minutes | 10minutes |
| Servings | Prep Time |
| 2people | 10minutes |
| Cook Time |
| 10minutes |
| Recipe Step | |
| Keto Code |
Ingredients
- 1 lb ground beef lean
- 1/4 tsp olive oil
- 3 cloves garlic minced
- 1 tsp chili powder
- 1 tsp cumin
- 1/2 tsp oregano
- 1 pinch red pepper flakes crushed
- 2 tsp sea salt
- 1/2 tsp black pepper
Servings: people
Units:
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Ingredients
Servings: people
Units:
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Instructions
- Mix the chili powder, cumin, oregano, salt, pepper, and crushed pepper in a small bowl.
- Heat oil in a large skillet on medium heat, stir in the garlic and heat for a minute.
- Crumble in the ground beef and add spice mixture.
- Stir everything together and brown the meat.
- Brown the ground beef until there is no sign of pink left.
- Season to taste.
- Put a large spoonful on a romaine leaf and top with your favorite toppings.
Recipe Notes
Phase 4: use 1/2 tablespoon of olive oil and try adding 1/2 small onion, diced before garlic. Cook for 5-7 minutes.