Pork Chops with Mushrooms and Shallots
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Pork Chops with Mushrooms and Shallots
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Servings Prep Time Cook Time
2people 10minutes 20minutes
Servings Prep Time
2people 10minutes
Cook Time
20minutes
Recipe Step
Keto Code
Ingredients
Servings: people
Units:
Ingredients
Servings: people
Units:
Recipe Step
Keto Code
Instructions
  1. In a large frying pan heat the oil over moderately low heat.
  2. Season pork with salt and pepper. Raise heat to medium.
  3. Add the chops to the pan and sauté for 7 minutes.
  4. Turn and cook until chops are browned and done to medium, about 7-8 minutes longer.
  5. Remove the chops and put in a warm spot.
  6. Add shallots to the pan and cook, stirring, until soft, about 3 minutes.
  7. Add the stock to deglaze the pan, stir in the mustard, 1 tbsp parsley, then add mushrooms, season with fresh pepper and cook about 3 minutes, or until mushrooms are done.
  8. Put the chops on a platter and pour the mushroom sauce over the meat, top with remaining parsley.
Recipe Notes

Each chop has protein value of 4 oz serving.

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