| Servings | Prep Time | Cook Time |
| 2people | 10minutes | 10minutes |
| Servings | Prep Time |
| 2people | 10minutes |
| Cook Time |
| 10minutes |
| Recipe Step | |
| Keto Code |
 |
Ingredients
- 6 eggs
- 1/2 clove garlic
- 1 cup baby spinach leaves
- 1 red bell pepper freshly chopped
- 1/4 sea salt to taste
- 1/4 black pepper to taste
- 1/8 teaspoon olive oil cooking spray
Servings: people
Units:
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Ingredients
Servings: people
Units:
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Instructions
- Spray skillet with olive oil or gently coat with butter over medium high heat. Add garlic, cook for 3 minutes
- Add chopped peppers and cook for an additional 8 minutes or until soft
- Wisk eggs in bowl, season with salt and pepper.
- Reduce heat to medium, pour in eggs. Stir occasionally until done. Add spinach until leaves wilt. Serve when done.
